Personal Training

The Spartan Gym is home to world class personal trainers, and a culture that sets us apart from the competition. We will stop at nothing to deliver you life changing results and a tangible return on your hard work and investment.

Personal Training:
1 Session
£25

A training session with one of our Personal Trainers

Personal Training:
10 Sessions £200

10 Personal Training Sessions (over 40 days)

Personal Training:
20 Sessions £360

20 Personal Training Sessions (over 60 days)

Physiotherapy & Sports Massage

Our Sports Physiotherapists are highly educated in dealing with musculoskeletal disorders, treating pain and injury through hands-on treatment, rehabilitation and patient education. We focus on restoring, maintaining and maximising movement, relieving pain and increasing quality of life.

Our team of Physios have the skills and knowledge to:

  • Assess and diagnose injuries.
  • Deliver a personalised treatment plan to maximise movement and physical independence.
  • Teach patients how to reduce pain and manage chronic injuries.
  • Implement rehabilitation programmes.
  • Teach patients how to stay fit and well.
  • Deep Tissue and Sports Massage.
  • Cupping
  • Spinal and peripheral manipulation.
  • Osteopathic articulation.
  • Electrotherapy modalities.
  • Kinesiology Taping.
  • Varied stretching, flexibility and mobility techniques.
  • Biomechanics analysis and Postural Evaluation.
  • Dry Needling and Medical Acupuncture.
  • Exercise prescription.

The Spartan Gym team (below) can help you with all and any of your health goals. Get in touch today and let's begin the journey to great health and fitness!

DAN

Spartan Gym Personal Trainer

  • Bodybuilding Champion
  • Bodybuilding Coach
  • Performance Coach
  • Functional Movement Coach

DIDI

Personal Trainer & Physio

  • Personal Trainer
  • Strength & Conditioning
  • Contest Prep Bikini Fitness
  • Posing Coach Bikini Fitness
  • 1 to 1 in Studio Training
  • Online Training
  • Sports Massage
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